Services & Fees

Counseling for life's challenges

What We Offer

Services

Counseling is a collaborative partnership between you and your counselor. As you are the expert of your story, your engagement is essential for progress. Krissy's role is to support you as you explore challenges, offer clinical feedback, and introduce new coping strategies. Together, you can foster a strong partnership that facilitates positive change and helps you achieve your goals.

Anxiety, Depression, & Trauma

  • Understand what’s driving your stress, anxiety, or depression
  • Recognize & make sense of fight/flight/freeze responses
  • Work through difficult & traumatic experiences
  • Building healthy coping skills
  • Move beyond survival mode with supportive routines

Relationships

  • Learn to regulate emotions & cope more effectively within relationships
  • Uncover unhealthy relationship patterns
  • Heal past & present relational wounds
  • Strengthen communication & boundary-setting skills

Growth & Transitions

  • Strengthen self-esteem & confidence
  • Navigate major life stressors (moving, career or relationship changes, etc.)
  • Process grief & loss
  • Explore & affirm your identity (gender, sexuality, race, ethnicity, spirituality)
Session Fees

Transparent pricing

Free Consultation
$0
15-minute intro call — no commitment required
Initial Session
$225
Review policies, discuss concerns & set treatment focus
Standard Session
$200
55 minutes · typically weekly
Service Coordination
$40
Per 8–22 minutes · outside of sessions

Services may be covered in full or in part by your health insurance. It is important for you to check if your insurance covers mental health services and the amount it will cover, along with any copays or deductibles. Co-pays and fees for service are due in full at the time of service.

Insurance

In-network providers

InterCommunity Health Network (OHP Medicaid)
Moda Health
Oregon Health Plan Medicaid (Open Card)
PacificSource (Commercial & non-OHP Medicaid)
Providence Health Plans
Regence Blue Cross Blue Shield

If your insurance company is not listed, a “Superbill” can be provided upon request. This is a specialized statement, which you can submit to your health insurance company if they offer member reimbursement for out-of-network services. Full payment will be due at the time of service.

Services not provided

Treatment for clients unwilling to engage therapeutically
After-hours crisis services or ongoing case management
Custody evaluations or court-related assessments
Specialized substance abuse treatment
Cancellation Policy

24-hour notice required

Cancellations with less than 24 hours notice incur a $150 fee. Three missed appointments without notice may result in service termination. This time is reserved just for you — we appreciate your understanding.

Ready to take the first step?

Book a free 15-minute consultation — no commitment required.

Client Portal → Or send a message